It can be called one of the most fashionable express diets. Despite the fact that «Japanese» does not refer to the country’s of the rising sun, it’s actually working, removing not just excess kilos, but also extra inches. (more…)

It turns out it is. Recommendations given in this article are assumed for people with normal metabolism.

Strictly speaking, you cannot lose weight without taking into account amount and nature (more…)

We receive most of calories through sweets, bread, cereals, and fat. Those who want to lose weight should renounce use of sugar and sweets. Sugar is good, but only in moderate quantities. Its daily consumption, given that it is contained in all products, should not exceed 70-80 g / day. Many lovers of sweets justify their tendency by rather primitive argument: if you want to eat this, then it is beneficial for organism. However, overweight (more…)

Prescription of hormonal drugs often frightens people. There is a lot of myths around hormones. But most of them are wrong.

Myth 1: Hormones are special control pills for women.
No. Hormonal drugs are obtained synthetically. They act like natural hormones, produced in our body. Human body has many organs that emit hormones: male and female sexual (more…)

Eye bags is certainly not the best start of a day. If you wake up with eye bags more and more often, you should begin active fighting against this unattractive cosmetic defect.

What is the reason (more…)

Healing properties of silver are known for more than two thousand years. People used this metal in many areas, ranging from water disinfection to major diseases treatment. For example, in ancient texts silver is referred to as constant component of youth and health elixir. And Paracelsus used it against dropsy, and diseases, originating from humidity. (more…)

What will help you keeping figure? The most integral New year attribute - tangerines, - such statement was made by European dieticians.

30 volunteers suffering from adiposity took part in a special experiment. Participants were divided into 2 groups. Representatives of the first group were engaged in fitness and drank tangerine juice or ate tangerines within 2 months. Participants from the second (more…)

Foods of double action are foods useful to health, and harmless to figure. They contain many nutrients and are tasty.

Double action foods:

Dark green vegetables (more…)

We often complain of feeling sick, but whether you sometime heard your friend’s complaints to sexual health? No? And meanwhile such problems are still much more widespread. And what is their reason? Wish to know – read below.

Sex has two basic main enemies: bad health and bad relations with partner. Managements (more…)

Though hundred twenty years of life “are genetically guaranteed” to one person, however actually our century is much shorter. Japanese live on the average till 79 years, Australians, Greeks, Canadians and Swedes - to 78, Germans and Americans - 76. Nigerians and Somalis much earlier - approximately to 47 years. An international group of doctors, psychologists and dieticians developed “ten precepts”, following which we will (more…)