Recipe № 1
For metabolism stimulation they recommend following gathering: fennek fruits - 15 g, camomile flowers - 15 g, lime flowers -15 g, black elder - 20 g, peppermint - 20 g. Take 2 glasses of infusion per day. Course of treatment - 2 months

For infusion preparation take 20 g raw materials, place in enameled ware, fill in with 400 ml (2 glasses) hot boiled water, cover and heat up in boiling water (on water bath) for 15 minutes, cool for 45 minutes, squeeze out remained raw materials. Lead up volume of received infusion with water to 40 ml.

Recipe № 2
This is a remedy against short wind for blood rejuvenation, especially for corpulent people with languid, decrepit organism.
Grind 400 g garlic. Squeeze out juice of 24 lemons. Mix everything and pour in a bank with wide throat. Cover with light, transparent rag and leave for 24 days. Shake up before use.

Recipe № 3
Crush 1 table spoon nettle burning leaves, 3 table spoons bitter wormwood leaves, 1 table spoon nosebleed.
Draw 1 table spoon of mixture in 1 glass of boiled water in a hot oven in densely closed ware for 25-30 minutes. Filter, squeeze out, add to a full glass and drink in 3 receptions a day for 15-20 minutes before meal. This mixture improves metabolism.

Recipe № 4
Crush 2 table spoons bitter wormwood grass, 2 table spoons nosebleed, 3 table spoons calamus root, 1 table spoon dandelion medicinal root.

Draw 1 table spoon of mix in 250 ml of cold water within night. Boil 2-5 minutes on weak fire in the morning, filter, wring out, add broth to 250 ml and take 50 ml 3-5 times a day at bad digestion, wind, gastritis. Course of treatment - 3-4 weeks. It is desirable to drink broth, eating up honey, warm or hot 15-20 minutes prior to meal. Regulates broken metabolism.

Recipe № 5
Take 15 g sandy everlasting, 15 g camomiles flowers, 20 g bean trefoil. Mix everything, make a tea in 1 l of boiled water and drink 1 glass 3 times a day at diseases of gastroenteric path for metabolism normalisation.

Recipe № 6
To take dried fruits and hawthorn flowers, dried fruits of black currant, dried hips in equal parts, make a tea and drink in a hot kind 1 glass 3-5 times a day with honey for improvement of heart activity, at hypertension, and also for prevention of ageing and organism overstrain.

Recipe № 7
Take juice from fresh great nettle - 1 table spoon 3-4 times a day at metabolism infringements, anaemia.

Recipe № 8
Take 250 g fresh great nettle grass juice, 150 g fresh carrot juice, 100 g fresh spinach  juice, 100 g fresh apples  juice.

Take 50-100 g 3-6 times a day at anaemia, avitaminosis, atherosclerosis, metabolism infringement, breakdown, infringements of heart activity.

Recipe № 9
Brew 250-300 g fresh leaves of great nettle with 2 l boiled water in densely closed ware for a night, filter. Wash head at hair loss, bathe children at various skin diseases, drink 1 glass 1-2 times a day at infringement of general metabolism. Leaves are used in salads.

Recipe № 10
Boil 25 g crushed burnet medicinal roots in 300 ml water for 12-15 minutes. Filter, wring out and take 1 table spoon 3-4 times a day at pains in stomach, bad digestion for metabolism improvement.

Recipe № 11
Sea kale salutary properties were known to Chineses since ancient times. They often use sea kale in food both in fresh, and dried kind. Originally they dried kale simply on coastal sand, but then began making racks and canopies, something like sheds for drying of tobacco, like in southern states of America. Sea kale dried in a new way contained considerably smaller quantity of sand.

Sea kale cut very small - good seasoning to meal; not dried kale should be boiled long to softness, differently it will be hard to chew it.

There is no saying, but it is thought that this cabbage is more useful, than boiled in a crude kind or even in a powder.

Sea kale has high iodine content.
Sea kale - a fine remedy promoting metabolism. It is a part of many medicines produced by Chinese pharmacists.

Recipe № 12
Brew 2 table spoons crushed marjoram for 1-3 hours in a densely closed ware. Sustain in water bath for 15 minutes, filter, wring out and take 3-4 glasses 3 times a day  12 minutes to meal at bad digestion; it promotes metabolism.

Recipe № 13
For organism clarification doctors advised taking field horsetail. It is used as tea.

Recipe № 14
Juice from blossoming watercress or fresh plants used in salad improve metabolism, stimulate and promote emission of harmful substances, clear blood during spring time. Take 1 table spoon 3-5 times a day.

Recipe № 15
Boil 20 g dried laxative buckthorn in 1 glass of water on weak fire 7-10 minutes. Filter, wring out, add broth with boiled water to a full glass and take 1 table spoon 3-6 times a day at swellings of stomach, weight in the field of stomach and intestines.

Recipe № 16
Take 100 g crushed grass centaury umbellate and 50 g amber.
Pour 4 table spoons with 0,5 l boiled water, brew 2-3 hours in a densely closed and warmly wrapped up ware, filter and take all infusion 4-5 times during a day for neutralisation of raised acidity of gastric juice, normalises metabolism.

Recipe № 17
Take 1-2 g powder from centaury leaves and flowers 3-4 times a day 1,5 hours prior to meal at the same diseases, as in previous case, and also at pains in the field of stomach.

Recipe № 18
Take 50 g crushed centaury grass, 50 g immortelle sandy flowers, 40 g camomiles medicinal, 30 g crushed calamus root.

Boil 4 table spoons of mixture in 1 l boiled water on small fire for 15-20 minutes. Filter, wring out and take 1/2 glass 3 times a day at diseases of gastroenteric path, general weakness, promotes metabolism.

Recipe № 19
Take 2 table spoons crushed leaves of bean trefoil, grasses of wormwood ordinary, 4 table spoons caraway seeds and calamus root, and also crushed valeriana roots.
See preparation in № 4. Apply at digestion infringement, to metabolism improvement.
Take 1-2 table spoons 3-4 times a day 10-12 minutes prior to meal, warm with honey. For the night drink 150-200 ml of broth from hips or from fruits of black currant.

Recipe № 20
Take 2 table spoons bean trefoil, amber and common centaury, and also 3 table spoons bitter wormwood and 1 table spoon Spanish licorice root.
Boil 2 table spoons of mixture in 600 ml water for 3-5 minutes, brew for 1 hour, filter, wring out and take 75-100 ml 4-5 times a day 12-15 minutes prior to meal. Children take 1-2 table spoons depending on age. Broth is used at gastritises, digestion infringement, eructation and unpleasant smell from a mouth, promotes metabolism.

Course of treatment - 3-4 weeks. At not started conditions course of treatment often comes to an end in 7-12 days.

Recipe № 21
Herbs applied at wind (swelling of intestines because of accumulation of gases in superfluous quantity).

1. Wild camomile. Prepare broth from calculation 1 table spoon flowers on 1 glass water. Take 1/2-1/3 glass 2-3 times a day after meal.

2. Caraway seed fruits. Prepare infusion from calculation 10 g fruits (1 table spoon) on 1 glass water. Take 1/2- 1/3 glass 2-3 times a day

3. Fennel ordinary. Prepare infusion from calculation 5 g fruits (1table spoon on 1 glass water). Take warm 1/2 glass 3-4 times a day.

4. Peppermint. For infusion preparation take 5 g mint leaflets (1/2 table spoon) on 1 glass water. Take warm 1/2 glass 2-3 times a day 15 minutes prior to meal.

5. Against wind: a mix of equal parts of fennel fruits, peppermint leaves, valeriana roots. Pour two teaspoons of crushed raw materials with boiled water glass, brew for 20 minutes, filter. Drink warm 1/2-1 glass in the morning and in the evening.

Recipe № 22
At a combination of superfluous body weight to an initial stage of diabetes they use Arfazetin mixture.

Structure: bilberry - 20 %; shutters of string bean fruits - 20 %; Manchurian aralia root - 15 %; hips - 15 %; John’s-wood  - 10 %; camomile flowers - 10 %; horsetail grasses - 10 %. Way of application: 10 g raw materials - place 2 table spoons of mixture in enameled ware, fill in with 400 ml hot boiled water, heat up in boiling water (water bath) for 15 minutes.

Cool at a room temperature for no less than 45 minutes, filter. Squeeze out remained raw materials. Lead up volume of received infusion to 400 ml. Take infusion inside 30 minutes prior to meal, 2-3 times a day within 20-30 days, better warm, 1/3-1/2 glass. In 10-15 days repeat course of treatment. Arrange 3-4 courses during a year.

Recipe № 23
For appetite reduction use corn snouts infusion, 1 table spoon 4 times a day before meal.