Breast is a miraculous part of a female body. It is not just a functional organ. Female breast has been a symbol of fertility and poetizing for many ages.

However, its public baring could lead a culprit of a scandal to a stake, pillory or convent. Breast beauty standards have been constantly changing. Ideal size, shape – their conceptions were different from age to age. Even now ideas of ideal female breast differ in various corners of our planet. Everybody has his own taste…

Psychologists state that about 80% of women are not satisfied with their breast.

So, which means a woman has in her arsenal to correct breast size and shape slightly?

1. Bra. There are several kinds of bras that push up, displace and turn breast the way it looks bigger and more sumptuous. The effect is visual. Pluses: lingerie is always pleasant. Minuses: doctors do not recommend wearing bras of these models all the time.

2. Wonder-creams. Various manufacturers offer a wide choice of medicaments due to which they promise presenting women such volumes you even cannot dream of. This is not clear true, due to their “wonder” composition you can only increase skin elasticity. Effect: improvement of skin condition for a while. Pluses: quickly and without many efforts. Minuses: disappointment, skin reactions are possible.

3. Dietary supplements. Manufacturers state miraculous components of these supplements can work wonders. Reality differs from promises. Miraculous components – are phyto-oestrogens, vegetable “analogues” of own hormones.

Phyto-oestrogens have a hormone-like effect, as a result glandular tissue starts growing, and breast really increases in size. However, this result won’t be protracted, in a month mammary gland will return to its previous size. Effect: painful and short-term. Pluses: you can show off your bigger breast for a month at least. Minuses: uncontrolled increase of glandular tissues is dangerous. Such preparations are not recommended as anti-cancer prophylaxis.

4. Physical exercises. Sport is a useful thing. However, you won’t be able to increase your breast in a gym. The reason is simple – mammary glad has no muscular tissue. But due to exercises you can significantly improve your bearing, straighten shoulders, and then your breast will really look little higher. Effect: self-reliance. Pluses: health and weight loss. Minuses: breast won’t become bigger…

5. Hormones. During hormonal storms many women’s breast increases and swells: before menstruation, during bearing and breastfeeding a baby. Effect: nondurable. Pluses: everything happens in a natural way. Minuses: breast does not only increase in size, it also aches.

6. Implants. Unfortunately, no implant can be called 100% safe nowadays. Today they use 2 general types of implants to increase breast: filled with silicone and filled with physiological solution. It’s up to you to choose. Nevertheless, you should know that in 2000 FDA recommended American women using implants filled with salt solution, not silicone gel. During recovery period after surgery you will have to quit exercising. Then you will have to limit physical loads on shoulder girdle muscles. This means you will be able to play tennis, volleyball and swim only under a coach’s guidance, and only after a doctor’s advice. Effect: long (but even most high-quality implant is counted for 5-7 years, then you will have to replace it). Pluses: the only really efficient method to change your breast. Minuses: long and painful, difficult period of rehabilitation. While closest examination stitches and implants’ relief are still visible…